Head Massage

Why Choose Ayurvedic Head Massage?

Head massage is a cornerstone of Ayurvedic therapies, rooted in ancient Indian traditions. It combines gentle and firm techniques to stimulate marma points (vital energy points) on the scalp, neck, and shoulders. This holistic approach not only soothes physical tension but also restores balance to your mind and body.

Key Benefits of Head Massage

• Stress Relief: Eases mental fatigue and reduces stress levels.
• Improved Circulation: Enhances blood flow to the scalp and brain, promoting relaxation and clarity.
• Hair Health: Stimulates hair follicles, encouraging healthy hair growth and reducing dandruff.
• Better Sleep: Alleviates insomnia and promotes deep, restful sleep.
• Pain Relief: Relieves tension headaches and neck pain caused by poor posture or stress.
• Holistic Wellness: Balances doshas (Vata, Pitta, and Kapha) for overall harmony.

What to Expect During Your Head Massage

• Personalised Consultation: We assess your dosha type and understand your health concerns to customise the massage.
• Therapeutic Oils: Warm herbal oils, selected based on your dosha, are used to nourish your scalp and enhance relaxation.
• Gentle Strokes and Pressure: Expertly applied strokes focus on marma points, melting away tension and promoting circulation.
• Peaceful Ambience: Relax in our tranquil space designed to enhance your Ayurvedic journey.

Who Can Benefit from a Head Massage?

Our head massage service is suitable for:

• Busy professionals seeking stress relief.
• Individuals experiencing tension headaches or migraines.
• Those looking to improve hair and scalp health.
• Anyone interested in holistic well-being and relaxation.

Why Choose Ayurveda.Melbourne?

Located in the heart of Melbourne, Ayurveda.Melbourne is your trusted destination for authentic Ayurvedic therapies. Our practitioners are highly trained in traditional techniques, ensuring a safe and effective experience. We are committed to helping you achieve balance and harmony through personalised care.

FAQs About Ayurvedic Head Massage

Q: How long does a head massage session last?
A: Typically, our head massage sessions last between 50 and 60 minutes, depending on your preferences and needs.

Q: Do I need to prepare for the massage?
A: No special preparation is required. Just wear comfortable clothing and arrive ready to relax.

Q: Are the oils used in the massage safe for all skin types?
A: Yes, we use high-quality, natural oils tailored to your dosha and skin type.

Q: Can I combine a head massage with other Ayurvedic therapies?
A: Absolutely! Many clients choose to combine a head massage with therapies like Shirodhara or Abhyanga for a comprehensive experience.